With the end of lockdowns on the horizon, many of us introverts will soon have to return to the hustle and bustle of daily life. But how prepared are we to make this transition? In honor of Stress Awareness Month, Joanna dedicates the next five episodes to helping introverts cope with the stresses of life we often find ourselves in. In the first episode of this series, we will be diving into the stresses of emerging out of lockdown and back into the workplace, as well as tips on how to cope with them when it all seems too much to handle. Learn how to best prepare for your return by setting boundaries and knowing your telltale signs of stress so that you can get back to the workplace on your own terms.
KEY POINTS / MAIN TAKEAWAYS:
- The emergence of the hybrid work situation.
- How to balance your demands and your ability to cope.
- What are your telltale signs of stress?
- How to return to the workplace on your own terms.
PRODUCTS / RESOURCES:
Ep 28 Flourishing Personified with Dr. Joanna Martin – listen here: https://www.flourishingintroverts.com/podcast/episode/1b75d5c4/ep-28-flourishing-personified-with-dr-joanna-martin
What Type of Introvert are you? Find out by taking this quiz: https://yourintroverttype.co.uk
Join the New Introvert Emerging 2021 Program starting April 14th: https://quiet.flourishingintroverts.com/xPccLu
Visit Joanna’s website here: https://www.flourishingintroverts.com/
Join the Flourishing Introverts Facebook community of like-minded introverts here: https://web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr
Flourishing Introverts is edited by Instapodcasts (visit at www.instapodcasts.com)