Ep 36 Self-care The Introvert Way

The Flourishing Introverts Talks Podcast
The Flourishing Introverts Talks Podcast
Ep 36 Self-care The Introvert Way
/

Is self-care different for introverts? Well, self care is anything you deliberately and consciously do to look after your mental, emotional, and physical health. Being an introvert, self-care mostly revolves around protecting and recharging our mental batteries. Our host, Joanna, shares some self-care activities that work for her, and she encourages listeners to let go of what the gurus say and find out what self-care truly works for you. 

www.yourintroverttype.co.uk 

www.flourishingintroverts.com

Let us know what you think…

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Feeling Overlooked and Undervalued?