Ep 201 What do you have to be grateful for?

The Flourishing Introverts Talks Podcast
The Flourishing Introverts Talks Podcast
Ep 201 What do you have to be grateful for?

In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance.

Our host explores how practising gratitude can enhance our appreciation for life’s experiences — even the challenging ones —and why it is crucial to recognize our own unique gifts.

Key Points

·         Gratitude Practice: The necessity of a regular practice that includes appreciating one’s inner qualities and external blessings.

·         Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations

·         Finding who you really are: The concept of ‘interiority’ from Caroline McHugh’s TED talk

·         Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself.


Email your suggested topics to Joanna@flourishingintroverts.com

Ep 197 https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/

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Check out this episode!

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