Ep 192 How Autumn Sorting Fosters Inner Peace for Introverts

The Flourishing Introverts Talks Podcast
The Flourishing Introverts Talks Podcast
Ep 192 How Autumn Sorting Fosters Inner Peace for Introverts
After gathering the fruits of our labours during the harvest, it’s time to sort; physically and emotionally. But sort out or sort though? Have you ever considered the difference?
In this episode, Joanna invites listeners to reflect upon their own ‘sorting’ processes as we delve into the concept of autumn sorting and its profound impact on our lives. And of course, you’ll get practical tips on how to sort in peace and harmony.
Key Points
  • The Significance of Alignment. Learn about evaluating ideas or items based on their alignment with your personal values during the sorting process.
  • Sorting as Meditation: Explore how sorting can be a meditative practice that allows you to connect deeply with every item or idea being sorted.
  • Types of Sorting. The importance of knowing when you’re ‘Sorting Through’ and when you’re ‘Sorting Out’.
Email your suggested topics to Joanna@flourishingintroverts.com
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