Ep 156 An Introvert’s Survival Guide to Toxic Workplaces

The Flourishing Introverts Talks Podcast
The Flourishing Introverts Talks Podcast
Ep 156 An Introvert's Survival Guide to Toxic Workplaces

Joanna chooses to believe that nobody sets out to create a toxic work environment. The toxicity can start to develop and worsen due to inadequate feedback and consequences. As bullying, ridiculing, and discrimination, can be enough to push an already overstimulated Introvert over the edge, Joanna puts together a survival kit that will help to deal with situations like these flourishingly.


Tune in as our Host shares advice for recognizing and dealing with toxic behaviours and environments in the workplace, and how to maintain one’s own well-being in such circumstances. This includes tips for setting boundaries, communicating effectively with difficult coworkers, and prioritizing self-care.


Find ways to thrive in toxic work environments while protecting your mental health and well-being by listening to this episode today!




  • Definition of a “Toxic” work environment
  • Aspects a toxic workplace culture lacks
  • What Introverts view as toxic in a workplace
  • Toxic workplaces survival kits for Tentative and Flourishing Introverts




Ep. 97 Let’s Hear it for the Introverted Rebels with a Cause



Ep. 120 Personal Boundaries Refined



Ep. 140 Why as Introverts, we need to assert ourselves



Email your suggested topics to Joanna@flourishingintroverts.com


What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk


Visit Joanna’s website here: flourishingintroverts.com


Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

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